(Sticky) Tips: How to handle with your hair loss problem in healthy ways

    1. Eat protein rich diet and include boiled eggs , sprouts , lentils , chicken and black sesame seeds in your diet.
    2. Eat lots of green vegetables and fruits of all colours as they are rich source of antioxidants.
    3. Lead a healthy lifestyle with fixed sleep time and exercise regularly which will lead to healthy hormones .
    4. Take biotin and vitamin C supplements .
    5. Don't wash your hair too much with [url=http://www.gojoyer.com]hair shampoo[/url].

  • Avoid hairstyles that pull on the hairline.
    Ditch hair tools that use high heat.
    Be wary of chemical processing.
    Peruse your pantry.
    Use hair products targeted to restore hair growth.
    Consider a topical medication.
    Don't skip the scalp massage.
    Consider essential oils.

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