Flaxseed and acne
Mel 35 last edited by
I started eating a tonne milled flaxseed everyday in January this year and after a few weeks had a severe breakout but never questioned it was the flaxseed that caused it. 10 months later I still have the acne and I am off flaxseed completely with the last week, however since I stopped my breakouts have got worse instead of better. Cystic breakouts. I wash my face twice a day, exfoliate twice a week. Eat very healthy, drink lots of water. I'm 35 year old woman btw.hope someone can shed some light. Will it clear it up soon, seen as I'm off the flaxseed now? Why is it getting worse?